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Back Pain is a major and common problem seen in everyone. But the precaution taken to avoid back pain has many myths. The subjects to these myths have to be cut down and the misinformation about it should be cut down to the real facts.
Myths like exercise hurt your back! Or it is necessary to see or get a consultation from a spine surgeon about the back pain and for the spin surgery.
If you face any sort of back pain it is important to stick to the true and straight facts jotted by the experts.
Following are the
myths related to spine surgery
- Myth 1- Exercise can lead to spine surgery
People who are more into the gym know well that there are major changes to hurt your back as well as other parts of the body. The reason behind this is carelessness and not doing the particular exercise in a proper manner.
But, if you’re carrying your exercise carefully there is not a single reason that will wind up the hurt and can lead to spine surgery. Additionally, with professional guidance under a licensed physical therapist, exercise can help your back by strengthening the muscles that support your spine.
- Myth 2- Damaged discs always require surgery
The harmed disc doesn’t need a medical procedure on the whole case. The majority of individuals get adequate alleviation by non-surgical treatment. By and large, prior to prompting advising medical surgery, Surgeons would attempt to treat the issue with non-careful choices yet at times when an individual has complex spinal issues or immovable pain then the insignificantly intrusive careful choices are liked.
- Myth 3 – If you go to a spine surgeon for spine surgery, you will end up with the surgery.
It is completely misleading information. Many spine surgeons who are very well expertise in this field often see their patients, talking about spine surgery. According to the health expert of Sujata Birla Hospital & Medical Research Center- While there are a few spine conditions that require surgery; the vast majority of back problems are resolved without surgery. Spine surgery is important when the patient who have major or exhausting back problems. Hence, spine surgery completely depends on the actual medical reports and the condition.
- Myth 4 – Has a serious side effect and it is completely not worth it.
The Spine Surgery is exhorted if all else fails as in instances of spinal issues subsequent to attempting clinical administration. Prior to prompting a spine surgery, the specialist investigates the danger advantage proportions, and surgery is individualized according to the need of the patient. Clinical issues and the radiological picture are remembered prior to prompting any treatment. The medical procedure would be suggested if the benefit of the medical procedure is more than the risk.
- Myth 5 – Magnetic Resonance Imaging (MRI) scans always show the source of back pain.
MRI uses a magnetic field and radio waves to bring out detailed images of the organs and the tissues of the body. The advantage of such scans implements the tearing of the tissues. MRI scans do not show weak muscles or any other disorders that are related and contributed to back pain.
As mentioned earlier, MRI also will show the normal, age-related wear and tear that may be misleading as to the source of back pain sometimes. This is why a thorough physical exam is the most important source of information about the causes of your back pain.
- Myth 6 – Spine surgery is dangerous
At present time with the headway in innovation, instrument, and strategy. Spine surgery procedure is much protected. Presently, the insignificantly obtrusive spine surgery procedure is finished with a small incision, less recovery time, and with lesser complication. The open surgical procedure takes a more drawn-out time, the scar is long and recuperation time is more when contrasted with insignificantly obtrusive spine medical procedure. After an insignificant intrusive spine, surgery the patient can be released the next day of surgical procedure and can join the workplace within 2 days relying upon the type of spine surgery.
- Myth 7 – The best idea for back pain is bed rest.
It seems counterintuitive, but the best thing for your back is gentle exercise. Walking, for example, gets you out of a sitting posture and into a more neutral, upright alignment. Gentle, easy stretching may help as well. Licensed physical therapists can best supervise this endeavor and can tailor a personalized strengthening and stretching routine for patients.
- Myth 8 – Pinched nerves cause severe back pain.
That can be valid, however just at times. Typically, a disturbed or compacted nerve in your spine causes pain in your leg and foot. With the appropriate treatment and medical therapy, this pain can be eased.
- Myth 9 – Need to stay in bed for months
As there is a growth in the advancement of the medical technology spine surgery in this field is now converted to be better, even for the patient with major spine issues. After the spine surgery patient can walk normally after 1-2 days. They can carry out their daily task normally. MIS (Minimal Invasive Spine Surgery) techniques result in lesser pain, small scar, mobilization, and lesser hospital stay. Whether the surgery will be done by open technique or MIS depends on case to case and the surgeon will determine which technique is going to get the best result.
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