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World Osteoporosis Day

World Osteoporosis Day, which is observed on October 20 each year, aims to increase public awareness of the condition that adversely affects a person’s bone health. Because to this illness, a person’s bones become so fragile that they can break with the smallest impact. Statistics show that one in three women over 50 get an […]

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Meningitis: Symptoms and Causes

What is meningitis? Meningitis is an inflammation of the meninges, the three membranes that cover your brain and spinal cord. Viral and bacterial infections are the prime causes of meningitis. Other factors could be: Meningitis caused by some bacteria and viruses can spread. They can spread through close contact, coughing, and sneezing. What are the […]

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National Period Action Day (PAD)

National Period Action Day (PAD) is a day dedicated to strengthening the menstruation movement and promoting action to eradicate period poverty within our lifetimes. What Is Period Poverty? Period poverty is a term used to describe how women and girls are prevented from achieving success due to a lack of access to sanitary products, restrooms, […]

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5 Powerhouse Vegetables to Include in your Daily Diet

One of the easiest methods to increase health and happiness may be to eat a lot of vegetables. All vegetables include beneficial vitamins, minerals, and dietary fibre, but some are particularly notable for their advantages. Depending on their diets, general health, and nutritional requirements, certain veggies may provide more health benefits to particular people. In […]

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