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All Posts in Category: Health

Fruits Good For Diabetes

Following a healthy diet is critical when you have diabetes. Eating a balanced diet can help you manage your blood sugar levels and lower your chance of developing diabetes-related disorders like high blood pressure and heart disease.  An eating plan that is healthy and diabetes-friendly might include fresh fruit. However, because most fruits are heavy […]

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Differences Between PCOD and PCOS

Are PCOD and PCOS the same thing? Many women mistake the two and frequently use them interchangeably, particularly when attempting to comprehend the connection between PCOS, PCOD, and pregnancy. Despite the similarities, including being tied to the ovaries and producing hormonal disruptions, these illnesses are actually distinct from one another. PCOD (Polycystic Ovarian Disease) and […]

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Difference between tendons and ligaments

Ligaments and tendons are both formed of fibrous connective tissue, but that’s about where the similarities end. Ligaments are cross-like bands that support joints and link bones. For instance, the anterior cruciate ligament (ACL), which stabilises the knee joint, connects the thighbone to the shinbone. Tendon, which is situated at either end of a muscle, […]

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Understanding Plantar Warts

What are plantar warts? Verruca plantaris, often known as plantar warts, are hard growths that appear on the bottoms of your feet but are harmless. They emerge as a result of an infection brought on by the human papillomavirus (HPV) entering a cut or break in your skin. Understanding plantar warts is important as you […]

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Contact Point Headache

A “contact point headache” typically refers to a type of headache that occurs due to irritation or compression of certain nerves or structures in the head or neck when they come into contact with each other or surrounding tissues. It’s important to note that this term is not a widely recognized medical diagnosis on its […]

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