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How To Keep Skin Healthy & Glowing

Maintaining healthy and glowing skin during the monsoon season can be a bit challenging due to the increased humidity and changing weather conditions. However, with the right skincare routine and some effective tips, you can keep your skin radiant and healthy. Here are some comprehensive monsoon skincare tips on how to keep skin healthy & […]

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Lifestyle Tips for a Healthier and Stronger Brain

As World Brain Day is just around the corner, let us look at some lifestyle tips for a healthier and stronger brain. The brain is the command centre of the human body, responsible for our thoughts, memory, emotions, touch, motor skills, vision, breathing, temperature, and every process that regulates our body. As we celebrate World […]

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Understanding Sinusitis

Sinusitis, also known as a sinus infection, is a common condition characterized by inflammation or swelling of the tissue lining the sinuses. This condition can lead to uncomfortable symptoms and significantly impact an individual’s quality of life. Understanding sinusitis and the causes, symptoms, and treatment options for sinusitis is essential for effective management and relief. […]

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Hypertension in Young Adults

Hypertension in Young Adults: Understanding the Rising Health Concern Hypertension, or high blood pressure, is increasingly being diagnosed in young adults, signalling a shift from its traditional association with older populations. This trend is alarming due to the long-term health implications and the significant lifestyle changes young adults must adopt to manage the condition. Understanding […]

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Understanding Heatstroke Causes, Symptoms, Prevention, and Treatment

Heatstroke is a serious and potentially life-threatening condition that occurs when the body’s temperature regulation system fails, leading to an excessively high core body temperature. Understanding heatstroke is essential for recognizing its symptoms, taking preventive measures, and providing appropriate treatment. What is Heatstroke? Heatstroke, also known as sunstroke, is a severe form of hyperthermia where […]

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