Prioritizing Heart Health for a Healthier Future World Heart Day, observed annually on September 29th, serves as a global platform to raise awareness about cardiovascular diseases (CVD) and promote heart health. Spearheaded by the World Heart Federation (WHF), this day unites individuals, communities, and organizations to advocate for better heart health worldwide. In 2024, the […]
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How To Keep Skin Healthy & Glowing
Maintaining healthy and glowing skin during the monsoon season can be a bit challenging due to the increased humidity and changing weather conditions. However, with the right skincare routine and some effective tips, you can keep your skin radiant and healthy. Here are some comprehensive monsoon skincare tips on how to keep skin healthy & […]
Lifestyle Tips for a Healthier and Stronger Brain
As World Brain Day is just around the corner, let us look at some lifestyle tips for a healthier and stronger brain. The brain is the command centre of the human body, responsible for our thoughts, memory, emotions, touch, motor skills, vision, breathing, temperature, and every process that regulates our body. As we celebrate World […]
Understanding Sinusitis
Sinusitis, also known as a sinus infection, is a common condition characterized by inflammation or swelling of the tissue lining the sinuses. This condition can lead to uncomfortable symptoms and significantly impact an individual’s quality of life. Understanding sinusitis and the causes, symptoms, and treatment options for sinusitis is essential for effective management and relief. […]
Hypertension in Young Adults
Hypertension in Young Adults: Understanding the Rising Health Concern Hypertension, or high blood pressure, is increasingly being diagnosed in young adults, signalling a shift from its traditional association with older populations. This trend is alarming due to the long-term health implications and the significant lifestyle changes young adults must adopt to manage the condition. Understanding […]
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