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All Posts Tagged: Health

Postural Orthostatic Tachycardia Syndrome (POTS)

Postural orthostatic tachycardia syndrome (POTS) is a complex and often debilitating condition characterized by an abnormal increase in heart rate upon assuming an upright position, such as standing up from a seated or lying position. This rapid heart rate (tachycardia) typically occurs within 10 minutes of standing and is accompanied by a variety of symptoms, […]

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Mental Health Awareness

Mental health awareness is crucial for breaking the stigma surrounding mental illness and promoting understanding, empathy, and support for those experiencing mental health challenges. Despite progress in recent years, misconceptions and discrimination persist, hindering individuals from seeking help and accessing appropriate care. Here’s how we can work together to break the stigma Education and Awareness: Increasing […]

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Filariasis

Filariasis, also known as lymphatic filariasis, is a debilitating parasitic disease caused by filarial worms transmitted through the bites of infected mosquitoes. It affects millions of people in tropical and subtropical regions, particularly in Asia, Africa, the Western Pacific, and parts of the Caribbean and South America. Causes and Transmission Filariasis is caused by three […]

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Tips For Healthy Ageing

Healthy ageing is a multifaceted process that encompasses physical, mental, and social well-being. As individuals grow older, adopting lifestyle practices that promote overall health and vitality becomes increasingly important. Here are some tips for healthy ageing: Stay Physically Active Regular physical activity is key and one of the most important tips for healthy ageing. Engage […]

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How does Stress Contribute To Heart Disease Risk?

Chronic stress is recognized as a significant contributor to heart disease risk, impacting both mental and physical health. The intricate relationship between stress and heart health involves various physiological and behavioural factors. Here’s an in-depth exploration on how does stress contribute to heart disease risk Hormonal Response: Stress triggers the release of hormones like cortisol […]

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