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All Posts Tagged: Health

How to get rid of dark spots

Hyperpigmentation, or dark spots on the skin, is caused by an excess of melanin. Melanin is responsible for the colour of the eyes, skin, and hair. Although people may decide to have dark spots on their skin removed for cosmetic purposes, they are not a reason for concern or therapy. Certain dark areas on the […]

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Respiratory Health in Winter Season

World Pneumonia Day is observed every year on November 12th. This global health observance is aimed at raising awareness about pneumonia, a common and sometimes deadly lung infection, and promoting efforts to prevent and treat it. The day serves as a reminder of the importance of pneumonia as a major public health issue and encourages […]

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Fruits Good For Diabetes

Following a healthy diet is critical when you have diabetes. Eating a balanced diet can help you manage your blood sugar levels and lower your chance of developing diabetes-related disorders like high blood pressure and heart disease.  An eating plan that is healthy and diabetes-friendly might include fresh fruit. However, because most fruits are heavy […]

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Differences Between PCOD and PCOS

Are PCOD and PCOS the same thing? Many women mistake the two and frequently use them interchangeably, particularly when attempting to comprehend the connection between PCOS, PCOD, and pregnancy. Despite the similarities, including being tied to the ovaries and producing hormonal disruptions, these illnesses are actually distinct from one another. PCOD (Polycystic Ovarian Disease) and […]

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Difference between tendons and ligaments

Ligaments and tendons are both formed of fibrous connective tissue, but that’s about where the similarities end. Ligaments are cross-like bands that support joints and link bones. For instance, the anterior cruciate ligament (ACL), which stabilises the knee joint, connects the thighbone to the shinbone. Tendon, which is situated at either end of a muscle, […]

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